How many calories in La Costena Refried Pinto Beans with Chipotle, 20.5 oz?

383.3 calories per cup (262 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in La Costena Refried Pinto Beans with Chipotle, 20.5 oz?

32.3 g. of carbs (10.8%DV) per cup (262 g.)

How much protein in La Costena Refried Pinto Beans with Chipotle, 20.5 oz?

10.1 g. of protein (20.2%DV) per cup (262 g.)

How much fiber in La Costena Refried Pinto Beans with Chipotle, 20.5 oz?

8.1 g. of fiber (32.3%DV) per cup (262 g.)

How much saturated fat in La Costena Refried Pinto Beans with Chipotle, 20.5 oz?

g. of saturated fat (%DV) per cup (262 g.)

How much fat in La Costena Refried Pinto Beans with Chipotle, 20.5 oz?

24.2 g. fat (37.2%DV) per cup (262 g.)

How much sodium in La Costena Refried Pinto Beans with Chipotle, 20.5 oz?

928 g. sodium (🔒%DV) per cup (262 g.)

La Costena Refried Pinto Beans with Chipotle, 20.5 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin C and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of fiber (12% of DV/100g).

Is there sugar in La Costena Refried Pinto Beans with Chipotle, 20.5 oz?

2.6 grams of sugar per cup (262 g.)

How much sugar in La Costena Refried Pinto Beans with Chipotle, 20.5 oz?

2.6 grams of sugar per cup (262 g.)

La Costena Refried Pinto Beans with Chipotle, 20.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin C and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of fiber (12% of DV/100g).

Calories in 1 cup (262g)

383.3 calories / 217.8 from fat

Carbohydrates

32.3 g

Proteins

10.1 g

Fat

24.2 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

High Density

(14.1 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 128 min

Jog 51 min

Cleaning 96 min

Child Care 153 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		383.3 cal
Calories from Fat		217.8 cal
			% Daily Value
Total Fat		24.2 g	37.2%
	Saturated Fat	1 g	🔒%
Cholesterol		10.1 mg	🔒%
Sodium		928 mg	🔒%
Total Carbohydrate		32.3 g	10.8%
	Dietary Fiber	8.1 g	32.3%
	Sugars (Added)	2.6 g	🔒%
Protein		10.1 g	20.2%

Vitamins
	Vitamin A	7.9 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	40.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	4 mg	🔒%
	Magnesium (Mg)	91.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	833.2 mg	🔒%
	Phosphorus (P)	262 mg	🔒%
	Selenium (Se)	14.9 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%