How many calories in La Preferida Authentic Refried Beans, 7 lb (Pack of 6)?

299.7 calories per cup (262 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in La Preferida Authentic Refried Beans, 7 lb (Pack of 6)?

36.9 g. of carbs (12.3%DV) per cup (262 g.)

How much protein in La Preferida Authentic Refried Beans, 7 lb (Pack of 6)?

16.1 g. of protein (32.3%DV) per cup (262 g.)

How much fiber in La Preferida Authentic Refried Beans, 7 lb (Pack of 6)?

16.1 g. of fiber (64.6%DV) per cup (262 g.)

How much saturated fat in La Preferida Authentic Refried Beans, 7 lb (Pack of 6)?

g. of saturated fat (%DV) per cup (262 g.)

How much fat in La Preferida Authentic Refried Beans, 7 lb (Pack of 6)?

9.2 g. fat (14.2%DV) per cup (262 g.)

How much sodium in La Preferida Authentic Refried Beans, 7 lb (Pack of 6)?

899.2 g. sodium (🔒%DV) per cup (262 g.)

La Preferida Authentic Refried Beans, 7 lb (Pack of 6) Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin C and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (25% of DV/100g).

Is there sugar in La Preferida Authentic Refried Beans, 7 lb (Pack of 6)?

2.6 grams of sugar per cup (262 g.)

How much sugar in La Preferida Authentic Refried Beans, 7 lb (Pack of 6)?

2.6 grams of sugar per cup (262 g.)

La Preferida Authentic Refried Beans, 7 lb (Pack of 6)

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin C and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (25% of DV/100g).

Calories in 1 cup (262g)

299.7 calories / 82.8 from fat

Carbohydrates

36.9 g

Proteins

16.1 g

Fat

9.2 g

Saturated Fat

1.2 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(20.2 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 100 min

Jog 40 min

Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		299.7 cal
Calories from Fat		82.8 cal
			% Daily Value
Total Fat		9.2 g	14.2%
	Saturated Fat	1.2 g	🔒%
Cholesterol		11.5 mg	🔒%
Sodium		899.2 mg	🔒%
Total Carbohydrate		36.9 g	12.3%
	Dietary Fiber	16.1 g	64.6%
	Sugars (Added)	2.6 g	🔒%
Protein		16.1 g	32.3%

Vitamins
	Vitamin A	7.9 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	40.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	4 mg	🔒%
	Magnesium (Mg)	91.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	833.2 mg	🔒%
	Phosphorus (P)	262 mg	🔒%
	Selenium (Se)	14.9 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%