La Preferida, Refried Authentic Beans, La Preferida |
✓ | Serving | 114 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (21.4 %/cal)
|
Medium
Density (0.3 %/g)
|
La Preferida, Refried Authentic Beans, La Preferida
Serving Size: serving (114g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 6.2% | |
Saturated Fat | 1.5 g | 7.5% | |
Cholesterol | 5 mg | 1.7% | |
Sodium | 390 mg | 16.3% | |
Total Carbohydrate | 16 g | 5.3% | |
Dietary Fiber | 7 g | 28% | |
Sugars (Added) | 1.1 g | 3.8% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 80 IU | 1.6% | |
Vitamin B6 | 0.2 mg | 9.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.6 mg | 2.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 9.9 mcg | 12.4% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0.3 mg | 13.3% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 37.6 mg | 9.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 391 mg | 11.2% | |
Phosphorus (P) | 190.4 mg | 19% | |
Selenium (Se) | 3 mcg | 4.2% | |
Zinc (Zn) | 1.3 mg | 9% |
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