How many calories in Lubye?

2112.1 calories per Serving (358 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).

How many carbs in Lubye?

45 g. of carbs (15%DV) per Serving (358 g.)

How much protein in Lubye?

8.6 g. of protein (17.3%DV) per Serving (358 g.)

How much fiber in Lubye?

2.9 g. of fiber (11.4%DV) per Serving (358 g.)

How much saturated fat in Lubye?

g. of saturated fat (%DV) per Serving (358 g.)

How much fat in Lubye?

216.7 g. fat (333.4%DV) per Serving (358 g.)

How much sodium in Lubye?

2352.9 g. sodium (🔒%DV) per Serving (358 g.)

Lubye Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz). Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K, Manganese, Vitamin E, Vitamin B6 and Vitamin C. Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz). Relatively high in saturated fat (42% of DV/100g).

Is there sugar in Lubye?

0 grams of sugar per Serving (358 g.)

How much sugar in Lubye?

0 grams of sugar per Serving (358 g.)

Lubye

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K, Manganese, Vitamin E, Vitamin B6 and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Relatively high in saturated fat (42% of DV/100g).

Calories in 1 Serving (358g)

2112.1 calories / 1950.3 from fat

Carbohydrates

45 g

Proteins

8.6 g

Fat

216.7 g

Saturated Fat

29.9 g

Calories

Nutrition

Risky Content

High Density

(5.9 cal/g)

High Density

(6.6 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 704 min

Jog 282 min

Cleaning 528 min

Child Care 845 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		2112.1 cal
Calories from Fat		1950.3 cal
			% Daily Value
Total Fat		216.7 g	333.4%
	Saturated Fat	29.9 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		2352.9 mg	🔒%
Total Carbohydrate		45 g	15%
	Dietary Fiber	2.9 g	11.4%
	Sugars (Added)	0 g	🔒%
Protein		8.6 g	17.3%

Vitamins
	Vitamin A	12.2 IU	🔒%
	Vitamin B6	1.7 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	42.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	31.1 mg	🔒%
	Vitamin K	132.3 mcg	🔒%

Minerals
	Calcium (Ca)	249.8 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	3.5 mg	🔒%
	Magnesium (Mg)	34.1 mg	🔒%
	Manganese (Mn)	2.3 mg	🔒%
	Potassium (K)	548 mg	🔒%
	Phosphorus (P)	208.1 mg	🔒%
	Selenium (Se)	19.3 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%