Luck's, Red Kidney, Cooked, Braised |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (21 %/cal)
|
Medium
Density (0.3 %/g)
|
Luck's, Red Kidney, Cooked, Braised
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0.6% | |
Saturated Fat | 0.5 g | 2.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 370 mg | 15.4% | |
Total Carbohydrate | 22 g | 7.3% | |
Dietary Fiber | 6 g | 24% | |
Sugars (Added) | 4 g | 13.3% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 5.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.1 mg | 1.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 16.6 mcg | 20.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 11.1% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 41 mg | 10.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 202.8 mg | 5.8% | |
Phosphorus (P) | 130 mg | 13% | |
Selenium (Se) | 1.1 mcg | 1.6% | |
Zinc (Zn) | 1 mg | 6.5% |
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