Meijer, Best Dark Red Kidney Beans, Cranberry Raspberry |
✓ | Cup | 142 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (224 %/cal)
|
Low
Density (0.1 %/g)
|
Meijer, Best Dark Red Kidney Beans, Cranberry Raspberry
Serving Size: cup (142g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110.2 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 100.3 mg | 4.2% | |
Total Carbohydrate | 19 g | 6.3% | |
Dietary Fiber | 4 g | 15.9% | |
Sugars (Added) | 1.4 g | 4.7% | |
Protein | 8 g | 15.9% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 7.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 23.6 mcg | 29.5% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0.3 mg | 15.8% | |
Iron (Fe) | 1.4 mg | 7.9% | |
Magnesium (Mg) | 43.8 mg | 10.9% | |
Manganese (Mn) | 0.5 mg | 24.6% | |
Potassium (K) | 470.7 mg | 13.4% | |
Phosphorus (P) | 10948.3 mg | 1094.8% | |
Selenium (Se) | 1.6 mcg | 2.2% | |
Zinc (Zn) | 1.4 mg | 9.3% |
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