Meijer, Joan of Arc Dark Red Kidney Beans |
✓ | Cup | 127 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (21.2 %/cal)
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Medium
Density (0.2 %/g)
|
Meijer, Joan of Arc Dark Red Kidney Beans
Serving Size: cup (127g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 340 mg | 14.2% | |
Total Carbohydrate | 20 g | 6.7% | |
Dietary Fiber | 6 g | 24% | |
Sugars (Added) | 2.5 g | 8.5% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 2.5 IU | 0.1% | |
Vitamin B6 | 0.1 mg | 5.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 3.7 mg | 6.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.5 mcg | 6.8% | |
Minerals | |||
Calcium (Ca) | 60 mg | 6% | |
Copper (Cu) | 0.2 mg | 11.3% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 50.8 mg | 12.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 449.4 mg | 12.8% | |
Phosphorus (P) | 114.3 mg | 11.4% | |
Selenium (Se) | 1.4 mcg | 2% | |
Zinc (Zn) | 1.2 mg | 7.8% |
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