MorningStar Farms Veggie Buffalo Wings, 10.5 oz
✓
Patty70 g
✓
Cup282 g
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Oz, Raw (yield After Cooking)27 g

Calories in 1 patty (70 g)
165.2 calories, 66.6 from fat
 
Carbs
15.7 g
 
Proteins
9.9 g
 
Fat
7.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • MorningStar Farms Veggie Buffalo Wings, 10.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells) and Copper (helps balance blood cholesterol levels).
  • MorningStar Farms Veggie Buffalo Wings, 10.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
13%
Fiber
11%
Fat
2%
Saturated Fat
0%
Cholesterol
19%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MorningStar Farms Veggie Buffalo Wings, 10.5 oz

Serving Size: patty (70g)

* Amount Per Serving
Calories 165.2 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.4%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 454.3 mg 18.9%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 1.4 g 4.7%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 2.8 mcg 46.9%
Vitamin C 3.2 mg 5.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 181.7 mg 5.2%
Phosphorus (P) 144.2 mg 14.4%
Selenium (Se) 15.8 mcg 22.6%
Zinc (Zn) 0.9 mg 5.9%