Mrs. Grimes, Great Northern Beans, Cooked, Boiled, Drained, With Salt |
✓ | Cup | 121 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (25.2 %/cal)
|
Medium
Density (0.2 %/g)
|
Mrs. Grimes, Great Northern Beans, Cooked, Boiled, Drained, With Salt
Serving Size: cup (121g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 109.6 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.5% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 338.9 mg | 14.1% | |
Total Carbohydrate | 24 g | 8% | |
Dietary Fiber | 7 g | 28.1% | |
Sugars (Added) | 1.2 g | 4% | |
Protein | 5.9 g | 11.9% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 6.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 20.1 mcg | 25.1% | |
Minerals | |||
Calcium (Ca) | 59.8 mg | 6% | |
Copper (Cu) | 0.3 mg | 13.4% | |
Iron (Fe) | 1.1 mg | 6.1% | |
Magnesium (Mg) | 49.6 mg | 12.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 446.8 mg | 12.8% | |
Phosphorus (P) | 157.3 mg | 15.7% | |
Selenium (Se) | 1.3 mcg | 1.9% | |
Zinc (Zn) | 1.2 mg | 7.9% |
|