How many calories in Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz?

245.4 calories per cup (253 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz?

42.8 g. of carbs (14.3%DV) per cup (253 g.)

How much protein in Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz?

12.7 g. of protein (25.3%DV) per cup (253 g.)

How much fiber in Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz?

10.6 g. of fiber (42.5%DV) per cup (253 g.)

How much saturated fat in Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz?

g. of saturated fat (%DV) per cup (253 g.)

How much fat in Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz?

2.5 g. fat (3.9%DV) per cup (253 g.)

How much sodium in Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz?

1834.3 g. sodium (🔒%DV) per cup (253 g.)

Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (23%/cal) - a good source of Phosphorus, Vitamin B6, Zinc, Potassium, Copper, Magnesium and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of fiber (17% of DV/100g).

Is there sugar in Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz?

12.7 grams of sugar per cup (253 g.)

How much sugar in Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz?

12.7 grams of sugar per cup (253 g.)

Nalley Original 99% Fat Free Vegetarian Chili With Beans, 15 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (23%/cal) - a good source of Phosphorus, Vitamin B6, Zinc, Potassium, Copper, Magnesium and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of fiber (17% of DV/100g).

Calories in 1 cup (253g)

245.4 calories / 22.5 from fat

Carbohydrates

42.8 g

Proteins

12.7 g

Fat

2.5 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

Low Density

(1 cal/g)

High Density

(23 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 82 min

Jog 33 min

Cleaning 61 min

Child Care 98 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		245.4 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	3.9%
	Saturated Fat	0.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1834.3 mg	🔒%
Total Carbohydrate		42.8 g	14.3%
	Dietary Fiber	10.6 g	42.5%
	Sugars (Added)	12.7 g	🔒%
Protein		12.7 g	25.3%

Vitamins
	Vitamin A	2.5 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	4.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	4.7 mg	🔒%
	Magnesium (Mg)	113.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1138.5 mg	🔒%
	Phosphorus (P)	389.6 mg	🔒%
	Selenium (Se)	3.3 mcg	🔒%
	Zinc (Zn)	5.1 mg	🔒%