Old El Paso, Old El Paso Refried Beans with Sausage, 1 tortila, 2 tbsp red sauce and 1 tsp seasoning mix

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Cup

118 g

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• Old El Paso, Old El Paso Refried Beans with Sausage, 1 tortila, 2 tbsp red sauce and 1 tsp seasoning mix has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer).
• Old El Paso, Old El Paso Refried Beans with Sausage, 1 tortila, 2 tbsp red sauce and 1 tsp seasoning mix contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (15.5 %/cal)

Medium Density (0.4 %/g)

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14% Protein

5% Carbs

16% Fiber

20% Fat

25%

Saturated Fat

3% Cholesterol

15% Sodium

4%

Added Sugar

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