How many calories in Pita Pal, Texas Caviar Salad, Alaskan Coho?

70 calories per serving (120 g.) Pita Pal, Texas Caviar Salad, Alaskan Coho has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Pita Pal, Texas Caviar Salad, Alaskan Coho?

12 g. of carbs (4%DV) per serving (120 g.)

How much protein in Pita Pal, Texas Caviar Salad, Alaskan Coho?

3 g. of protein (6%DV) per serving (120 g.)

How much fiber in Pita Pal, Texas Caviar Salad, Alaskan Coho?

3 g. of fiber (12%DV) per serving (120 g.)

How much saturated fat in Pita Pal, Texas Caviar Salad, Alaskan Coho?

g. of saturated fat (%DV) per serving (120 g.)

How much fat in Pita Pal, Texas Caviar Salad, Alaskan Coho?

2.5 g. fat (3.8%DV) per serving (120 g.)

How much sodium in Pita Pal, Texas Caviar Salad, Alaskan Coho?

330 g. sodium (13.7%DV) per serving (120 g.)

Pita Pal, Texas Caviar Salad, Alaskan Coho Nutrition Information

Pita Pal, Texas Caviar Salad, Alaskan Coho has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling). Pita Pal, Texas Caviar Salad, Alaskan Coho contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Is there sugar in Pita Pal, Texas Caviar Salad, Alaskan Coho?

2.4 grams of sugar (8%DV) per serving (120 g.)

How much sugar in Pita Pal, Texas Caviar Salad, Alaskan Coho?

2.4 grams of sugar (8%DV) per serving (120 g.)

Pita Pal, Texas Caviar Salad, Alaskan Coho

Calories in 1 serving (120 g)

70 calories, 22.5 from fat

Carbs

12 g

Proteins

3 g

Fat

2.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Pita Pal, Texas Caviar Salad, Alaskan Coho has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
Pita Pal, Texas Caviar Salad, Alaskan Coho contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(32.5 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

4% Carbs

12% Fiber

4% Fat

Saturated Fat

0% Cholesterol

14% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

23 min

9 min

18 min

28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	3.8%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		330 mg	13.7%
Total Carbohydrate		12 g	4%
	Dietary Fiber	3 g	12%
	Sugars (Added)	2.4 g	8%
Protein		3 g	6%

Vitamins
	Vitamin A	300 IU	6%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	18 mg	30%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	41.9 mcg	52.4%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0.1 mg	5.5%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Pita Pal, Texas Caviar Salad, Alaskan Coho

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts