How many calories in Ragin' Cajun Fixin's, Red Beans, Petite Cajun Style?

181.3 calories per cup (57 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Ragin' Cajun Fixin's, Red Beans, Petite Cajun Style?

33.2 g. of carbs (11.1%DV) per cup (57 g.)

How much protein in Ragin' Cajun Fixin's, Red Beans, Petite Cajun Style?

13.1 g. of protein (26.2%DV) per cup (57 g.)

How much fiber in Ragin' Cajun Fixin's, Red Beans, Petite Cajun Style?

10.1 g. of fiber (40.4%DV) per cup (57 g.)

How much saturated fat in Ragin' Cajun Fixin's, Red Beans, Petite Cajun Style?

g. of saturated fat (%DV) per cup (57 g.)

How much fat in Ragin' Cajun Fixin's, Red Beans, Petite Cajun Style?

0.5 g. fat (0.8%DV) per cup (57 g.)

How much sodium in Ragin' Cajun Fixin's, Red Beans, Petite Cajun Style?

896.3 g. sodium (🔒%DV) per cup (57 g.)

Ragin' Cajun Fixin's, Red Beans, Petite Cajun Style Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (14%/cal) - a good source of Iron, Potassium, Vitamin C and Calcium. Contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz). Good source of proteins (46% of DV/100g). Good source of fiber (71% of DV/100g).

Is there sugar in Ragin' Cajun Fixin's, Red Beans, Petite Cajun Style?

4 grams of sugar per cup (57 g.)

How much sugar in Ragin' Cajun Fixin's, Red Beans, Petite Cajun Style?

4 grams of sugar per cup (57 g.)

Ragin' Cajun Fixin's, Red Beans, Petite Cajun Style

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (14%/cal) - a good source of Iron, Potassium, Vitamin C and Calcium.
Contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
Good source of proteins (46% of DV/100g). Good source of fiber (71% of DV/100g).

Calories in 1 cup (57g)

181.3 calories / 4.5 from fat

Carbohydrates

33.2 g

Proteins

13.1 g

Fat

0.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(14 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 73 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		181.3 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		896.3 mg	🔒%
Total Carbohydrate		33.2 g	11.1%
	Dietary Fiber	10.1 g	40.4%
	Sugars (Added)	4 g	🔒%
Protein		13.1 g	26.2%

Vitamins
	Vitamin A	201.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	80.5 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	4.6 mg	🔒%
	Magnesium (Mg)	20 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	741 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	3.2 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%