Ranch Style Blackeye Peas Seasoned with Bacon, 15 oz, (Pack of 12)
✓
Cup260 g

Calories in 1 cup (260 g)
202.8 calories, 0 from fat
 
Carbs
40.6 g
 
Proteins
12.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ranch Style Blackeye Peas Seasoned with Bacon, 15 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Copper (helps balance blood cholesterol levels).
  • Ranch Style Blackeye Peas Seasoned with Bacon, 15 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(23.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
14%
Carbs
24%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
44%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ranch Style Blackeye Peas Seasoned with Bacon, 15 oz, (Pack of 12)

Serving Size: cup (260g)

* Amount Per Serving
Calories 202.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1054.6 mg 43.9%
Total Carbohydrate 40.6 g 13.5%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 5.2 g 17.3%
Protein 12.2 g 24.3%
 
Vitamins
Vitamin A 83.2 IU 1.7%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0 mcg 0%
Vitamin C 13.3 mg 22.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 27.3%
Iron (Fe) 6 mg 33.4%
Magnesium (Mg) 127.4 mg 31.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 527.3 mg 15.1%
Phosphorus (P) 325 mg 32.5%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 2.4 mg 16.3%