Rosarita, Refried Beans, Black Bean, Low-Fat |
✓ | Cup | 130 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (22.3 %/cal)
|
Medium
Density (0.2 %/g)
|
Rosarita, Refried Beans, Black Bean, Low-Fat
Serving Size: cup (130g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110.2 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 561.3 mg | 23.4% | |
Total Carbohydrate | 19 g | 6.3% | |
Dietary Fiber | 6 g | 23.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 2.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.2 mcg | 7.8% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0.2 mg | 11.1% | |
Iron (Fe) | 1.8 mg | 10.1% | |
Magnesium (Mg) | 40 mg | 10% | |
Manganese (Mn) | 0.4 mg | 19.5% | |
Potassium (K) | 420.9 mg | 12% | |
Phosphorus (P) | 101.6 mg | 10.2% | |
Selenium (Se) | 3 mcg | 4.3% | |
Zinc (Zn) | 1.4 mg | 9% |
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