Safeway, Lima Beans, Large |
✓ | Cup | 91 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (19.3 %/cal)
|
Low
Density (0.1 %/g)
|
Safeway, Lima Beans, Large
Serving Size: cup (91g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100.2 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 5 mg | 0.2% | |
Total Carbohydrate | 18 g | 6% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 2.7 g | 9.1% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 100.2 IU | 2% | |
Vitamin B6 | 0.1 mg | 5.4% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 15 mg | 25% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.5 mcg | 3.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 7% | |
Iron (Fe) | 1.8 mg | 10.1% | |
Magnesium (Mg) | 31.9 mg | 8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 91 mg | 9.1% | |
Selenium (Se) | 5.2 mcg | 7.4% | |
Zinc (Zn) | 0.5 mg | 3.6% |
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