Sainsbury's, Beans Cannellini Dried Boiled, The Original Chili Bowl
✓
Pack250 g

Calories in 1 Pack (250 g)
242.5 calories, 0 from fat
 
Carbs
40 g
 
Proteins
15 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Beans Cannellini Dried Boiled, The Original Chili Bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles).
  • Sainsbury's, Beans Cannellini Dried Boiled, The Original Chili Bowl contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(24 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
70%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
34%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
81 min
32 min
61 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Beans Cannellini Dried Boiled, The Original Chili Bowl

Serving Size: Pack (250g)

* Amount Per Serving
Calories 242.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 810.3 mg 33.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 17.5 g 70%
Sugars (Added) 5 g 16.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 41.5 mcg 51.9%
 
Minerals
Calcium (Ca) 40.5 mg 4.1%
Copper (Cu) 0.6 mg 27.8%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 102.5 mg 25.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 980.8 mg 28%
Phosphorus (P) 325 mg 32.5%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 2.5 mg 16.3%