S&W, Maple Sugar Baked Beans, Canned in Tomato Sauce
✓
Cup125 g

Calories in 1 cup (125 g)
129.6 calories, 9 from fat
 
Carbs
24.9 g
 
Proteins
6 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • S&W, Maple Sugar Baked Beans, Canned in Tomato Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels) and Magnesium (essential for proper hydration).
  • S&W, Maple Sugar Baked Beans, Canned in Tomato Sauce contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
24%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

S&W, Maple Sugar Baked Beans, Canned in Tomato Sauce

Serving Size: cup (125g)

* Amount Per Serving
Calories 129.6 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 438.6 mg 18.3%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 6 g 24%
Sugars (Added) 10 g 33.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.8 mcg 25.9%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 1.8 mg 9.7%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 490.4 mg 14%
Phosphorus (P) 162.5 mg 16.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.2 mg 8.2%