S&W Premium 50% Less Sodium Chili Beans, 15 oz
✓
Cup253 g

Calories in 1 cup (253 g)
253.3 calories, 9 from fat
 
Carbs
42.9 g
 
Proteins
13.6 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • S&W Premium 50% Less Sodium Chili Beans, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders), Potassium (helps prevent muscle cramps), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system) and Iron (plays a key role in providing strength to the immune system).
  • S&W Premium 50% Less Sodium Chili Beans, 15 oz contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
14%
Carbs
39%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

S&W Premium 50% Less Sodium Chili Beans, 15 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 253.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 370.1 mg 15.4%
Total Carbohydrate 42.9 g 14.3%
Dietary Fiber 9.7 g 39%
Sugars (Added) 5.1 g 16.9%
Protein 13.6 g 27.3%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1138.5 mg 32.5%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%