How many calories in Scallops, meatless, breaded, fried (made with meat substitute)?

507.4 calories per cup (168 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Scallops, meatless, breaded, fried (made with meat substitute)?

15.8 g. of carbs (5.3%DV) per cup (168 g.)

How much protein in Scallops, meatless, breaded, fried (made with meat substitute)?

40.3 g. of protein (80.5%DV) per cup (168 g.)

How much fiber in Scallops, meatless, breaded, fried (made with meat substitute)?

10.8 g. of fiber (43%DV) per cup (168 g.)

How much saturated fat in Scallops, meatless, breaded, fried (made with meat substitute)?

g. of saturated fat (%DV) per cup (168 g.)

How much fat in Scallops, meatless, breaded, fried (made with meat substitute)?

31.5 g. fat (48.5%DV) per cup (168 g.)

How much sodium in Scallops, meatless, breaded, fried (made with meat substitute)?

856.8 g. sodium (🔒%DV) per cup (168 g.)

Scallops, meatless, breaded, fried (made with meat substitute) Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin B12, Vitamin B6, Copper, Phosphorus, Potassium, Iron and Calcium. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (48% of DV/100g). Good source of fiber (26% of DV/100g).

Is there sugar in Scallops, meatless, breaded, fried (made with meat substitute)?

1.7 grams of sugar per cup (168 g.)

How much sugar in Scallops, meatless, breaded, fried (made with meat substitute)?

1.7 grams of sugar per cup (168 g.)

Scallops, meatless, breaded, fried (made with meat substitute)

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin B12, Vitamin B6, Copper, Phosphorus, Potassium, Iron and Calcium.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (48% of DV/100g). Good source of fiber (26% of DV/100g).

Calories in 1 cup (168g)

507.4 calories / 283.5 from fat

Carbohydrates

15.8 g

Proteins

40.3 g

Fat

31.5 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(26.9 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 169 min

Jog 68 min

Cleaning 127 min

Child Care 203 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		507.4 cal
Calories from Fat		283.5 cal
			% Daily Value
Total Fat		31.5 g	48.5%
	Saturated Fat	5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		856.8 mg	🔒%
Total Carbohydrate		15.8 g	5.3%
	Dietary Fiber	10.8 g	43%
	Sugars (Added)	1.7 g	🔒%
Protein		40.3 g	80.5%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	2.6 mg	🔒%
	Vitamin B12	14.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	166.3 mg	🔒%
	Copper (Cu)	1.6 mg	🔒%
	Iron (Fe)	3.5 mg	🔒%
	Magnesium (Mg)	40.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1050 mg	🔒%
	Phosphorus (P)	787.9 mg	🔒%
	Selenium (Se)	7.7 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%