How many calories in Seapoint Farms, Dry Roasted Edamame Goji Blend, Green Teas?

120 calories per oz (28 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Seapoint Farms, Dry Roasted Edamame Goji Blend, Green Teas?

15 g. of carbs (5%DV) per oz (28 g.)

How much protein in Seapoint Farms, Dry Roasted Edamame Goji Blend, Green Teas?

11 g. of protein (22%DV) per oz (28 g.)

How much fiber in Seapoint Farms, Dry Roasted Edamame Goji Blend, Green Teas?

7 g. of fiber (28%DV) per oz (28 g.)

How much saturated fat in Seapoint Farms, Dry Roasted Edamame Goji Blend, Green Teas?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Seapoint Farms, Dry Roasted Edamame Goji Blend, Green Teas?

3 g. fat (4.6%DV) per oz (28 g.)

How much sodium in Seapoint Farms, Dry Roasted Edamame Goji Blend, Green Teas?

140 g. sodium (🔒%DV) per oz (28 g.)

Seapoint Farms, Dry Roasted Edamame Goji Blend, Green Teas Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (17.5%/cal) - a good source of Vitamin A, Iron, Selenium, Vitamin C, Vitamin K, Calcium and Phosphorus. Contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Good source of proteins (79% of DV/100g). Good source of fiber (100% of DV/100g).

Is there sugar in Seapoint Farms, Dry Roasted Edamame Goji Blend, Green Teas?

5 grams of sugar per oz (28 g.)

How much sugar in Seapoint Farms, Dry Roasted Edamame Goji Blend, Green Teas?

5 grams of sugar per oz (28 g.)

Seapoint Farms, Dry Roasted Edamame Goji Blend, Green Teas

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (17.5%/cal) - a good source of Vitamin A, Iron, Selenium, Vitamin C, Vitamin K, Calcium and Phosphorus.
Contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Good source of proteins (79% of DV/100g). Good source of fiber (100% of DV/100g).

Calories in 1 oz (28g)

120 calories / 27 from fat

Carbohydrates

15 g

Proteins

11 g

Fat

3 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

High Density

(17.5 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		140 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	7 g	28%
	Sugars (Added)	5 g	🔒%
Protein		11 g	22%

Vitamins
	Vitamin A	1500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.7 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	8.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	56 mg	🔒%
	Phosphorus (P)	33 mg	🔒%
	Selenium (Se)	5.5 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%