Seneca , Vegetarian Baked Beans, Low Sugar and Salt |
✓ | Cup | 130 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (16.2 %/cal)
|
Medium
Density (0.6 %/g)
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Seneca , Vegetarian Baked Beans, Low Sugar and Salt
Serving Size: cup (130g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0.8% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 590 mg | 24.6% | |
Total Carbohydrate | 31 g | 10.3% | |
Dietary Fiber | 7 g | 28% | |
Sugars (Added) | 14.3 g | 47.7% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 400 IU | 8% | |
Vitamin B6 | 0.1 mg | 5.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1 mcg | 1.3% | |
Minerals | |||
Calcium (Ca) | 60 mg | 6% | |
Copper (Cu) | 0.2 mg | 9.4% | |
Iron (Fe) | 1.4 mg | 8% | |
Magnesium (Mg) | 35.1 mg | 8.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 291.2 mg | 8.3% | |
Phosphorus (P) | 96.2 mg | 9.6% | |
Selenium (Se) | 6.5 mcg | 9.3% | |
Zinc (Zn) | 3 mg | 19.8% |
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