Sorbee, No Fat Refried Black Beans, 1/2 cup |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (21.8 %/cal)
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Medium
Density (0.2 %/g)
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Sorbee, No Fat Refried Black Beans, 1/2 cup
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 1.2% | |
Saturated Fat | 0.3 g | 1.6% | |
Cholesterol | 1.5 mg | 0.5% | |
Sodium | 320 mg | 13.3% | |
Total Carbohydrate | 19 g | 6.3% | |
Dietary Fiber | 8 g | 32% | |
Sugars (Added) | 2 g | 6.7% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 106.7 IU | 2.1% | |
Vitamin B6 | 0.1 mg | 5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 5.1 mg | 8.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.3 mcg | 5.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 10.5% | |
Iron (Fe) | 2.3 mg | 12.8% | |
Magnesium (Mg) | 49 mg | 12.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 304 mg | 8.7% | |
Phosphorus (P) | 125 mg | 12.5% | |
Selenium (Se) | 2.7 mcg | 3.9% | |
Zinc (Zn) | 0.9 mg | 6.3% |
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