Sprouts Farmers Market, Mung Bean Sprouts
✓
Serving100 g

Calories in 1 serving (100 g)
30 calories, 1.8 from fat
 
Carbs
5.9 g
 
Proteins
3 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sprouts Farmers Market, Mung Bean Sprouts, Raw has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (62.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Sprouts Farmers Market, Mung Bean Sprouts, Raw contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(62.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sprouts Farmers Market, Mung Bean Sprouts, Raw

Serving Size: serving (100g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6 mg 0.3%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 4 g 13.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 13 mg 1.3%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 47 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 149 mg 4.3%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.1 mg 7%