Stagg Chili Steak House No Beans Chili, 15 oz (Pack of 12)

Cup253 g


Calories in 1 cup (253 g)
323.8 calories, 200.7 from fat
 
Carbs
14.2 g
 
Proteins
17.2 g
 
Fat
22.3 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stagg Chili Steak House No Beans Chili, 15 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health), Magnesium (essential for proper hydration) and Iron (important in regulating body temperature).
  • Stagg Chili Steak House No Beans Chili, 15 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
5%
Carbs
8%
Fiber
34%
Fat
51%
Saturated Fat
22%
Cholesterol
0%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stagg Chili Steak House No Beans Chili, 15 oz (Pack of 12)

Serving Size: cup (253g)

* Amount Per Serving
Calories 323.8 cal
Calories from Fat 200.7 cal
% Daily Value
Total Fat 22.3 g 34.3%
Saturated Fat 10.1 g 50.6%
Cholesterol 65.8 mg 21.9%
Sodium 1 mg 0%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 5.1 g 16.9%
Protein 17.2 g 34.4%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1138.5 mg 32.5%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%