Stop & Shop, Lima Beans, Baby

Stop & Shop, Lima Beans, Baby


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal) - a good source of Manganese, Magnesium, Copper, Potassium, Phosphorus, Iron, Zinc and Vitamin B6.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (40% of DV/100g). Good source of fiber (79% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 cup dry (45g)

148.7 calories / 0 from fat


 
Carbohydrates
27.8 g
 
Proteins
8.9 g
 
Fat
0 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(23.2 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 50 min
Burn calories with Jogging
Jog 20 min
Burn calories with Cleaning
Cleaning 37 min
Burn calories with Child Care
Child Care 59 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Lima Beans, Baby

Serving Size: cup dry (45g)

* Amount Per Serving
Calories 148.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 5 mg 🔒%
Total Carbohydrate 27.8 g 9.3%
Dietary Fiber 8.9 g 35.6%
Sugars (Added) 4.1 g 🔒%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 2.5 mcg 🔒%
 
Minerals
Calcium (Ca) 39.6 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 77 mg 🔒%
Manganese (Mn) 0.5 mg 🔒%
Potassium (K) 624.5 mg 🔒%
Phosphorus (P) 158.4 mg 🔒%
Selenium (Se) 1.4 mcg 🔒%
Zinc (Zn) 1.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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