Sylvia's Restaurant, Lima Beans, Baby
✓
Cup121 g

Calories in 1 cup (121 g)
109.6 calories, 22.5 from fat
 
Carbs
17.9 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sylvia's Restaurant, Lima Beans, Baby has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Potassium (helps prevent muscle cramps) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Sylvia's Restaurant, Lima Beans, Baby contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(21.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
16%
Fiber
4%
Fat
5%
Saturated Fat
0%
Cholesterol
29%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sylvia's Restaurant, Lima Beans, Baby

Serving Size: cup (121g)

* Amount Per Serving
Calories 109.6 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 1 g 4.8%
Cholesterol 0 mg 0%
Sodium 687.8 mg 28.7%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 2.4 g 8.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.1 mcg 25.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 49.6 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 446.8 mg 12.8%
Phosphorus (P) 157.3 mg 15.7%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 1.2 mg 7.9%