TABASCO Original Homestyle, 7 Spice Chili Starter, 16 oz, (Pack of 6)

Cup253 g


Calories in 1 cup (253 g)
91.1 calories, 9 from fat
 
Carbs
14.2 g
 
Proteins
6.1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • TABASCO Original Homestyle, 7 Spice Chili Starter, 16 oz, (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (50.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss), Copper (stimulates the brain), Magnesium (relaxes the nervous system) and Iron (a vital element for muscle health).
  • TABASCO Original Homestyle, 7 Spice Chili Starter, 16 oz, (Pack of 6) contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(50.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
24%
Fiber
2%
Fat
0%
Saturated Fat
1%
Cholesterol
58%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TABASCO Original Homestyle, 7 Spice Chili Starter, 16 oz, (Pack of 6)

Serving Size: cup (253g)

* Amount Per Serving
Calories 91.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 2 mg 0.7%
Sodium 1396.6 mg 58.2%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 7.6 g 25.3%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.2 mg 0.4%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%