Taco bell cheesy bean and rice burrito

✓

1 Burrito

28 g

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• Taco bell cheesy bean and rice burrito has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.54 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
• Taco bell cheesy bean and rice burrito contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (78% of DV/100g), fiber (85% of DV/100g), relatively high in carbs (67% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (15.2 cal/g)

Medium Density (2.9 %/cal)

Very High Density (2.5 %/g)

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22% Protein

19% Carbs

24% Fiber

26% Fat

17%

Saturated Fat

2% Cholesterol

37% Sodium

13%

Added Sugar

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