Taco Bell Home Originals, Home Originals Refried Beans, Vegetarian Blend

Cup129 g


Calories in 1 cup (129 g)
119.6 calories, 9 from fat
 
Carbs
20 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Home Originals, Home Originals Refried Beans, Vegetarian Blend has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps prevent muscle cramps), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Taco Bell Home Originals, Home Originals Refried Beans, Vegetarian Blend contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (18% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(24.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
24%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Home Originals, Home Originals Refried Beans, Vegetarian Blend

Serving Size: cup (129g)

* Amount Per Serving
Calories 119.6 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 608.1 mg 25.3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 1.3 g 4.3%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 58.1 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 580.5 mg 16.6%
Phosphorus (P) 198.7 mg 19.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 2.6 mg 17.2%