Taco Bueno, Refried Beans, Without Chilli

Taco Bueno, Refried Beans, Without Chilli


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (52%/cal) - a good source of Iron, Calcium, Vitamin A, Vitamin E, Vitamin B12, Vitamin B6, Copper, Phosphorus and Selenium.
  • Contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 oz (143g)

350 calories / 279 from fat


 
Carbohydrates
11 g
 
Proteins
9 g
 
Fat
31 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.4 cal/g)
Nutrition Density
High Density
(52 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bueno, Refried Beans, Without Chilli

Serving Size: oz (143g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1634 mg 🔒%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 🔒%
Protein 9 g 18%
 
Vitamins
Vitamin A 4205.9 IU 🔒%
Vitamin B6 1.7 mg 🔒%
Vitamin B12 5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 4.2 mcg 🔒%
Vitamin E 25.2 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 2102.9 mg 🔒%
Copper (Cu) 1 mg 🔒%
Iron (Fe) 37.9 mg 🔒%
Magnesium (Mg) 25.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 140.1 mg 🔒%
Phosphorus (P) 491.9 mg 🔒%
Selenium (Se) 10.6 mcg 🔒%
Zinc (Zn) 1.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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