How many calories in Taco Cabana, Refried Beans, without Shell?

250 calories per grams (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Taco Cabana, Refried Beans, without Shell?

24 g. of carbs (8%DV) per grams (100 g.)

How much protein in Taco Cabana, Refried Beans, without Shell?

8 g. of protein (16%DV) per grams (100 g.)

How much fiber in Taco Cabana, Refried Beans, without Shell?

6 g. of fiber (24%DV) per grams (100 g.)

How much saturated fat in Taco Cabana, Refried Beans, without Shell?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Taco Cabana, Refried Beans, without Shell?

13 g. fat (20%DV) per grams (100 g.)

How much sodium in Taco Cabana, Refried Beans, without Shell?

420 g. sodium (🔒%DV) per grams (100 g.)

Taco Cabana, Refried Beans, without Shell Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (16% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Is there sugar in Taco Cabana, Refried Beans, without Shell?

1 grams of sugar per grams (100 g.)

How much sugar in Taco Cabana, Refried Beans, without Shell?

1 grams of sugar per grams (100 g.)

Taco Cabana, Refried Beans, without Shell

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (16% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 grams (100g)

250 calories / 117 from fat

Carbohydrates

24 g

Proteins

8 g

Fat

13 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

Medium Density

(4.8 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 63 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		250 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	5 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		420 mg	🔒%
Total Carbohydrate		24 g	8%
	Dietary Fiber	6 g	24%
	Sugars (Added)	1 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	20 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	66 mg	🔒%
	Selenium (Se)	1.4 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%