Taco Cabana, Refried Beans, without Shell

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Grams

100 g

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• Taco Cabana, Refried Beans, without Shell has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (helps balance blood cholesterol levels).
• Taco Cabana, Refried Beans, without Shell contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Medium Density (4.8 %/cal)

Medium Density (0.5 %/g)

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16% Protein

8% Carbs

24% Fiber

20% Fat

25%

Saturated Fat

3% Cholesterol

18% Sodium

3%

Added Sugar

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