Taco Time (Northwest), Pinto Beans, Individual Fixin'

Taco Time (Northwest), Pinto Beans, Individual Fixin'


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin K.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g).

Calories in 1 oz (342g)

568 calories / 180 from fat


 
Carbohydrates
69 g
 
Proteins
26 g
 
Fat
20 g
 
Saturated Fat
3.1 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
High Density
(8.5 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Time (Northwest), Pinto Beans, Individual Fixin'

Serving Size: oz (342g)

* Amount Per Serving
Calories 568 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 3.1 g 🔒%
Cholesterol 29 mg 🔒%
Sodium 901 mg 🔒%
Total Carbohydrate 69 g 23%
Dietary Fiber 3 g 12%
Sugars (Added) 10.3 g 🔒%
Protein 26 g 52%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 40.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.6 mg 🔒%
Iron (Fe) 4.1 mg 🔒%
Magnesium (Mg) 112.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1152.5 mg 🔒%
Phosphorus (P) 314.6 mg 🔒%
Selenium (Se) 2.1 mcg 🔒%
Zinc (Zn) 3.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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