The Food Doctor, Dry Roasted Bean Mix Tub, Snacks and Desserts |
✓ | Serving | 30 g |
Calories | Nutrition | Risky Content |
High
Density (3.5 cal/g)
|
High
Density (10.3 %/cal)
|
Medium
Density (0.4 %/g)
|
The Food Doctor, Dry Roasted Bean Mix Tub, Snacks and Desserts
Serving Size: serving (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 105 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 6.2% | |
Saturated Fat | 0.7 g | 3.5% | |
Cholesterol | 13.5 mg | 4.5% | |
Sodium | 40 mg | 1.7% | |
Total Carbohydrate | 7 g | 2.3% | |
Dietary Fiber | 6.4 g | 25.6% | |
Sugars (Added) | 0.6 g | 2% | |
Protein | 10.2 g | 20.4% | |
Vitamins | |||
Vitamin A | 0.3 IU | 0% | |
Vitamin B6 | 0.1 mg | 4.1% | |
Vitamin B12 | 0 mcg | 0.1% | |
Vitamin C | 0.5 mg | 0.8% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.8% | |
Iron (Fe) | 0.6 mg | 3.1% | |
Magnesium (Mg) | 13.5 mg | 3.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 135 mg | 3.9% | |
Phosphorus (P) | 46.2 mg | 4.6% | |
Selenium (Se) | 0.4 mcg | 0.6% | |
Zinc (Zn) | 0.6 mg | 4% |
|