How many calories in Veganz Kakao-Nibs?

58.5 calories per Count (10 g.) Veganz Kakao-Nibs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).

How many carbs in Veganz Kakao-Nibs?

0.6 g. of carbs (0.2%DV) per Count (10 g.)

How much protein in Veganz Kakao-Nibs?

1.2 g. of protein (2.4%DV) per Count (10 g.)

How much fiber in Veganz Kakao-Nibs?

0.3 g. of fiber (1.2%DV) per Count (10 g.)

How much saturated fat in Veganz Kakao-Nibs?

g. of saturated fat (%DV) per Count (10 g.)

How much fat in Veganz Kakao-Nibs?

5.2 g. fat (8%DV) per Count (10 g.)

How much sodium in Veganz Kakao-Nibs?

70.6 g. sodium (2.9%DV) per Count (10 g.)

Veganz Kakao-Nibs Nutrition Information

Veganz Kakao-Nibs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz). Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure). Veganz Kakao-Nibs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (150% of DV/100g)!

Is there sugar in Veganz Kakao-Nibs?

0.2 grams of sugar (0.7%DV) per Count (10 g.)

How much sugar in Veganz Kakao-Nibs?

0.2 grams of sugar (0.7%DV) per Count (10 g.)

Veganz Kakao-Nibs

✓

Count

10 g

Calories in 1 Count (10 g)

58.5 calories, 46.8 from fat

Carbs

0.6 g

Proteins

1.2 g

Fat

5.2 g

Sat. Fat

3 g

KEY FACTS

(learn about health benefits or risks)

Veganz Kakao-Nibs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
Veganz Kakao-Nibs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (150% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.9 cal/g)

Medium
Density

(3.2 %/cal)

Very High
Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

0% Carbs

1% Fiber

8% Fat

15%

Saturated Fat

3% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

20 min

8 min

15 min

23 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		58.5 cal
Calories from Fat		46.8 cal
			% Daily Value
Total Fat		5.2 g	8%
	Saturated Fat	3 g	15%
Cholesterol		7.4 mg	2.5%
Sodium		70.6 mg	2.9%
Total Carbohydrate		0.6 g	0.2%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	0.2 g	0.7%
Protein		1.2 g	2.4%

Vitamins
	Vitamin A	1 IU	0%
	Vitamin B6	0 mg	0.7%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	0.9 mg	1.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.1 mcg	1.3%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.6%
	Iron (Fe)	0.1 mg	0.7%
	Magnesium (Mg)	2 mg	0.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	20.3 mg	0.6%
	Phosphorus (P)	7.6 mg	0.8%
	Selenium (Se)	0.4 mcg	0.5%
	Zinc (Zn)	0.1 mg	0.6%

Veganz Kakao-Nibs

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts