How much saturated fat in Vegetarian meat loaf or patties (meat loaf made with meat substitute)?

g. of saturated fat (%DV) per slice (56 g.)

Vegetarian meat loaf or patties (meat loaf made with meat substitute) Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (27%/cal) - a good source of Vitamin B12, Vitamin B6, Copper, Phosphorus, Zinc and Iron. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (42% of DV/100g). Good source of fiber (18% of DV/100g).

Vegetarian meat loaf or patties (meat loaf made with meat substitute)

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (27%/cal) - a good source of Vitamin B12, Vitamin B6, Copper, Phosphorus, Zinc and Iron.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (42% of DV/100g). Good source of fiber (18% of DV/100g).

Calories in 1 slice (56g)

110.3 calories / 45 from fat

Carbohydrates

4.5 g

Proteins

11.8 g

Fat

5 g

Saturated Fat

0.8 g

Calories

Nutrition

Risky Content

Medium Density

(2 cal/g)

High Density

(27 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110.3 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.8%
	Saturated Fat	0.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		308 mg	🔒%
Total Carbohydrate		4.5 g	1.5%
	Dietary Fiber	2.6 g	10.3%
	Sugars (Added)	0.6 g	🔒%
Protein		11.8 g	23.5%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	2.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	16.2 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.2 mg	🔒%
	Magnesium (Mg)	10.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	100.8 mg	🔒%
	Phosphorus (P)	192.6 mg	🔒%
	Selenium (Se)	0.4 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%