Walmart, Soy Protein Isolate, Potassium Type, Bolthouse
✓
Oz28 g

Calories in 1 oz (28 g)
91.3 calories, 0.9 from fat
 
Carbs
2.9 g
 
Proteins
22.6 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Soy Protein Isolate, Potassium Type, Bolthouse has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal) - a good source of Iron (important in regulating body temperature), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Manganese (essential for healthy bones), Potassium (helps improve the health of your bones), Zinc (keeps brain function strong) and Calcium (helps you build strong bones).
  • Walmart, Soy Protein Isolate, Potassium Type, Bolthouse contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (161% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(27.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
1%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Soy Protein Isolate, Potassium Type, Bolthouse

Serving Size: oz (28g)

* Amount Per Serving
Calories 91.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 14 mg 0.6%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0 g 0%
Protein 22.6 g 45.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 49.8 mg 5%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 4.1 mg 22.6%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0.4 mg 20.9%
Potassium (K) 445.2 mg 12.7%
Phosphorus (P) 217.3 mg 21.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.1 mg 7.5%