Wegmans, Food You Feel Good About Special Blends, Green Beans & Shallots
✓
Package114 g

Calories in 1 package (114 g)
70.3 calories, 41.4 from fat
 
Carbs
6 g
 
Proteins
2.1 g
 
Fat
4.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Food You Feel Good About Special Blends, Green Beans & Shallots have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.9%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles).
  • Wegmans, Food You Feel Good About Special Blends, Green Beans & Shallots contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(27.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Food You Feel Good About Special Blends, Green Beans & Shallots

Serving Size: package (114g)

* Amount Per Serving
Calories 70.3 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 231 mg 9.6%
Total Carbohydrate 6 g 2%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 2.3 g 7.6%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 502.2 IU 10%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 45.6 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 271.2 mg 7.7%
Phosphorus (P) 102.6 mg 10.3%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 1 mg 7%