Western Family, Lima Beans, Baby |
✓ | Cup | 50 g |
Calories | Nutrition | Risky Content |
High
Density (3.4 cal/g)
|
High
Density (24 %/cal)
|
Medium
Density (0.3 %/g)
|
Western Family, Lima Beans, Baby
Serving Size: cup (50g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 168.7 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 5 mg | 0.2% | |
Total Carbohydrate | 31.8 g | 10.6% | |
Dietary Fiber | 9.9 g | 39.6% | |
Sugars (Added) | 4 g | 13.3% | |
Protein | 9.9 g | 19.8% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 7.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.8 mcg | 3.5% | |
Minerals | |||
Calcium (Ca) | 39.7 mg | 4% | |
Copper (Cu) | 0.4 mg | 21% | |
Iron (Fe) | 3.6 mg | 19.7% | |
Magnesium (Mg) | 85.5 mg | 21.4% | |
Manganese (Mn) | 0.5 mg | 26.5% | |
Potassium (K) | 950 mg | 27.1% | |
Phosphorus (P) | 176 mg | 17.6% | |
Selenium (Se) | 1.6 mcg | 2.3% | |
Zinc (Zn) | 1.8 mg | 12.2% |
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