How many calories in Wild Oats Marketplace Organic Chili Beans in Sauce, 15 oz?

194.8 calories per cup (253 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Wild Oats Marketplace Organic Chili Beans in Sauce, 15 oz?

35.1 g. of carbs (11.7%DV) per cup (253 g.)

How much protein in Wild Oats Marketplace Organic Chili Beans in Sauce, 15 oz?

11.7 g. of protein (23.4%DV) per cup (253 g.)

How much fiber in Wild Oats Marketplace Organic Chili Beans in Sauce, 15 oz?

9.7 g. of fiber (39%DV) per cup (253 g.)

How much saturated fat in Wild Oats Marketplace Organic Chili Beans in Sauce, 15 oz?

g. of saturated fat (%DV) per cup (253 g.)

How much fat in Wild Oats Marketplace Organic Chili Beans in Sauce, 15 oz?

1 g. fat (1.5%DV) per cup (253 g.)

How much sodium in Wild Oats Marketplace Organic Chili Beans in Sauce, 15 oz?

876.6 g. sodium (🔒%DV) per cup (253 g.)

Wild Oats Marketplace Organic Chili Beans in Sauce, 15 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (27.5%/cal) - a good source of Phosphorus, Vitamin B6, Zinc, Copper, Magnesium and Iron. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of fiber (15% of DV/100g).

Is there sugar in Wild Oats Marketplace Organic Chili Beans in Sauce, 15 oz?

2.5 grams of sugar per cup (253 g.)

How much sugar in Wild Oats Marketplace Organic Chili Beans in Sauce, 15 oz?

2.5 grams of sugar per cup (253 g.)

Wild Oats Marketplace Organic Chili Beans in Sauce, 15 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (27.5%/cal) - a good source of Phosphorus, Vitamin B6, Zinc, Copper, Magnesium and Iron.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of fiber (15% of DV/100g).

Calories in 1 cup (253g)

194.8 calories / 9 from fat

Carbohydrates

35.1 g

Proteins

11.7 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(0.8 cal/g)

High Density

(27.5 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 65 min

Jog 26 min

Cleaning 49 min

Child Care 78 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		194.8 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		876.6 mg	🔒%
Total Carbohydrate		35.1 g	11.7%
	Dietary Fiber	9.7 g	39%
	Sugars (Added)	2.5 g	🔒%
Protein		11.7 g	23.4%

Vitamins
	Vitamin A	2.5 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	4.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	4.7 mg	🔒%
	Magnesium (Mg)	113.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	779.2 mg	🔒%
	Phosphorus (P)	389.6 mg	🔒%
	Selenium (Se)	3.3 mcg	🔒%
	Zinc (Zn)	5.1 mg	🔒%