Broccoli Au Gratin Rice |
✓ | 2/3 Cup | 57 g |
Calories | Nutrition | Risky Content |
High
Density (3.5 cal/g)
|
Very Low
Density (0.4 %/cal)
|
Medium
Density (0.7 %/g)
|
Broccoli Au Gratin Rice
Serving Size: 2/3 cup (57g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 201.1 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2.3% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 5 mg | 1.7% | |
Sodium | 603.2 mg | 25.1% | |
Total Carbohydrate | 42.2 g | 14.1% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 2.3 g | 7.6% | |
Protein | 5 g | 10.1% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 0 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
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