Buddha bowl |
✓ | Bowl | 283 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (24.3 %/cal)
|
Low
Density (0.1 %/g)
|
Buddha bowl
Serving Size: Bowl (283g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 265.6 cal | ||
Calories from Fat | 67.5 cal | ||
% Daily Value | |||
Total Fat | 7.5 g | 11.6% | |
Saturated Fat | 0.8 g | 3.9% | |
Cholesterol | 40.6 mg | 13.5% | |
Sodium | 410.2 mg | 17.1% | |
Total Carbohydrate | 40.6 g | 13.5% | |
Dietary Fiber | 3.8 g | 15.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.9 g | 17.9% | |
Vitamins | |||
Vitamin A | 205.9 IU | 4.1% | |
Vitamin B6 | 1.3 mg | 64% | |
Vitamin B12 | 0.7 mcg | 11.7% | |
Vitamin C | 7.8 mg | 13% | |
Vitamin D | 20.6 mcg | 5.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.9 mcg | 6.1% | |
Minerals | |||
Calcium (Ca) | 124.6 mg | 12.5% | |
Copper (Cu) | 0.2 mg | 11.7% | |
Iron (Fe) | 0.9 mg | 5% | |
Magnesium (Mg) | 81 mg | 20.2% | |
Manganese (Mn) | 1.3 mg | 66.2% | |
Potassium (K) | 306.8 mg | 8.8% | |
Phosphorus (P) | 288.4 mg | 28.8% | |
Selenium (Se) | 24.4 mcg | 34.9% | |
Zinc (Zn) | 2.3 mg | 15.6% |
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