Cuban mojo ancient grain fusion |
✓ | Serving | 140 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (12.6 %/cal)
|
Medium
Density (0.3 %/g)
|
Cuban mojo ancient grain fusion
Serving Size: Serving (140g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 220 cal | ||
Calories from Fat | 108 cal | ||
% Daily Value | |||
Total Fat | 12 g | 18.5% | |
Saturated Fat | 4.5 g | 22.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 190 mg | 7.9% | |
Total Carbohydrate | 26 g | 8.7% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 1.4 g | 4.7% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 1000 IU | 20% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 42 mg | 70% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0 mg | 0.7% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 4.2 mg | 1.1% | |
Manganese (Mn) | 0.3 mg | 15.3% | |
Potassium (K) | 51.8 mg | 1.5% | |
Phosphorus (P) | 1.4 mg | 0.1% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0.2% |
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