Friend Rice |
✓ | Serving | 765 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (10 %/cal)
|
Low
Density (0.1 %/g)
|
Friend Rice
Serving Size: serving (765g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 748.9 cal | ||
Calories from Fat | 153 cal | ||
% Daily Value | |||
Total Fat | 17 g | 26.1% | |
Saturated Fat | 3.7 g | 18.6% | |
Cholesterol | 21.4 mg | 7.1% | |
Sodium | 255.7 mg | 10.7% | |
Total Carbohydrate | 116.6 g | 38.9% | |
Dietary Fiber | 6.2 g | 25% | |
Sugars (Added) | 15.3 g | 51% | |
Protein | 24.8 g | 49.5% | |
Vitamins | |||
Vitamin A | 779.6 IU | 15.6% | |
Vitamin B6 | 0.5 mg | 23.2% | |
Vitamin B12 | 1.5 mcg | 25.5% | |
Vitamin C | 5.1 mg | 8.5% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 33.8 mcg | 42.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 22.1% | |
Iron (Fe) | 4.9 mg | 27.4% | |
Magnesium (Mg) | 98.9 mg | 24.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 981.8 mg | 28.1% | |
Phosphorus (P) | 560.8 mg | 56.1% | |
Selenium (Se) | 29.9 mcg | 42.8% | |
Zinc (Zn) | 5.1 mg | 34% |
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