Gluten Free Fusilli Noodles
✓
Bowl85 g

Calories in 1 bowl (85 g)
310 calories, 18 from fat
 
Carbs
66 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gluten Free Fusilli Noodles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Manganese (essential for healthy bones).
  • Gluten Free Fusilli Noodles contain a low amount of risky components that may include saturated fat (0%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Low
Density
(1.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
22%
Carbs
12%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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103 min
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124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gluten Free Fusilli Noodles

Serving Size: bowl (85g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 66 g 22%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0.2 mg 9.3%
Potassium (K) 31.5 mg 0.9%
Phosphorus (P) 0.9 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%