Amport Foods, Mixed Fruit Dried, Fruit Bowls

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Pieces

40 g

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• Amport Foods, Mixed Fruit Dried, Fruit Bowls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin K (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction) and Vitamin A (fights cancer and slows down tumor growth).
• Amport Foods, Mixed Fruit Dried, Fruit Bowls contain a high amount of risky components that may include sodium and sugars (0.05%/oz).
• Good source of fiber (40% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (12.2 %/cal)

Very High Density (1.5 %/g)

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2% Protein

8% Carbs

16% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

57%

Added Sugar

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