How many calories in Balance and recharge smoothie bowl?

340.5 calories per Serving (415 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Balance and recharge smoothie bowl?

54.6 g. of carbs (18.2%DV) per Serving (415 g.)

How much protein in Balance and recharge smoothie bowl?

7 g. of protein (14.1%DV) per Serving (415 g.)

How much fiber in Balance and recharge smoothie bowl?

12.8 g. of fiber (51.1%DV) per Serving (415 g.)

How much saturated fat in Balance and recharge smoothie bowl?

g. of saturated fat (%DV) per Serving (415 g.)

How much fat in Balance and recharge smoothie bowl?

13.6 g. fat (21%DV) per Serving (415 g.)

How much sodium in Balance and recharge smoothie bowl?

83.9 g. sodium (🔒%DV) per Serving (415 g.)

Balance and recharge smoothie bowl Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (53.8%/cal) - a good source of Vitamin K, Vitamin C and Manganese. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of fiber (12% of DV/100g).

Is there sugar in Balance and recharge smoothie bowl?

4.2 grams of sugar per Serving (415 g.)

How much sugar in Balance and recharge smoothie bowl?

4.2 grams of sugar per Serving (415 g.)

Balance and recharge smoothie bowl

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (53.8%/cal) - a good source of Vitamin K, Vitamin C and Manganese.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of fiber (12% of DV/100g).

Calories in 1 Serving (415g)

340.5 calories / 122.4 from fat

Carbohydrates

54.6 g

Proteins

7 g

Fat

13.6 g

Saturated Fat

8.3 g

Calories

Nutrition

Risky Content

Low Density

(0.8 cal/g)

High Density

(53.8 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 114 min

Jog 45 min

Cleaning 85 min

Child Care 136 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		340.5 cal
Calories from Fat		122.4 cal
			% Daily Value
Total Fat		13.6 g	21%
	Saturated Fat	8.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		83.9 mg	🔒%
Total Carbohydrate		54.6 g	18.2%
	Dietary Fiber	12.8 g	51.1%
	Sugars (Added)	4.2 g	🔒%
Protein		7 g	14.1%

Vitamins
	Vitamin A	420 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	68.3 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	0.2 mg	🔒%
	Vitamin K	336.5 mcg	🔒%

Minerals
	Calcium (Ca)	73.9 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	143.4 mg	🔒%
	Manganese (Mn)	2.2 mg	🔒%
	Potassium (K)	1125 mg	🔒%
	Phosphorus (P)	228.9 mg	🔒%
	Selenium (Se)	12.2 mcg	🔒%
	Zinc (Zn)	1.6 mg	🔒%