Noodles salad
✓
10/10/1010 g

Calories in 1 10/10/10 (10 g)
160 calories, 80 from fat
 
Carbs
100 g
 
Proteins
100 g
 
Fat
90 g
 
Sat. Fat
60 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).
  • Rich in vitamins and minerals (30.2%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Noodles salad contains a high amount of risky components that may include saturated fat, cholesterol and sodium (1.19%/oz).
  • Good source of proteins (2000% of DV/100g), fiber (2400% of DV/100g), relatively high in carbs (333% of DV/100g) and relatively high in saturated fat (3000% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(16 cal/g)
High
Density
(30.2 %/cal)
Very High
Density
(33.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
200%
Protein
33%
Carbs
240%
Fiber
139%
Fat
300%
Saturated Fat
33%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles salad

Serving Size: 10/10/10 (10g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 80 cal
% Daily Value
Total Fat 90 g 138.5%
Saturated Fat 60 g 300%
Cholesterol 100 mg 33.3%
Sodium 100 mg 4.2%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 60 g 240%
Sugars (Added) 0 g 0%
Protein 100 g 200%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.3 mg 0.1%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 3.7 mg 0.1%
Phosphorus (P) 0.1 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%