Ocean Spray, Fruit, Mixed, (Prune And Apricot And Pear), Dried, Sweetened Dried Snack Pack

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Package (11 Oz)

293 g

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• Ocean Spray, Fruit, Mixed, (Prune And Apricot And Pear), Dried, Sweetened Dried Snack Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (plays an important role in the process of keeping brain function normal level), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells) and Manganese (essential for healthy bones).
• Ocean Spray, Fruit, Mixed, (Prune And Apricot And Pear), Dried, Sweetened Dried Snack Pack contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (31% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (18.8 %/cal)

Low Density (0 %/g)

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14% Protein

63% Carbs

91% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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